Mini Ham 'n' Cheese Frittatas

Ingredients:

* 1/4 pound cubed fully cooked lean ham
* 1 cup (4 ounces) shredded fat-free cheddar cheese
* 6 eggs
* 4 egg whites
* 3 tablespoons minced chives
* 2 tablespoons fat-free milk
* 1/4 teaspoon salt
* 1/4 teaspoon pepper

Directions:
Divide ham evenly among eight muffin cups coated with cooking spray; top with cheese. In a large bowl, beat eggs and whites. Beat in the chives, milk, salt and pepper. Pour over cheese, filling each muffin cup three-fourths full.
Bake at 375° for 22-25 minutes or until a knife inserted near the center comes out clean. Carefully run a knife around edges to loosen; remove from pan. Serve warm. Yield 8 frittatas.

Source: Taste of Home